Paquera: Living the Blue Zone Way
- asociacionadejpaqu
- 13 minutes ago
- 2 min read

The Paquera region lies within the world-famous Nicoya Peninsula, one of the planet’s recognized Blue Zones—places where people live remarkably long, healthy lives. But here in Paquera, longevity isn’t a trend or a wellness slogan. It’s simply a way of life.
For generations, daily movement has been built into everyday routines. Long before gyms or fitness apps, people walked everywhere, paddled, fished, farmed, and worked outdoors under the tropical sun. Many of the local elders now approaching—or surpassing—100 years of age grew up climbing hills, rowing boats, tending animals, and living closely connected to land and sea. Physical activity wasn’t scheduled; it was natural.
Life in Paquera has always unfolded outdoors. Mornings start early, often with fresh air, birdsong, and a sense of purpose. Neighbors greet each other, meals are shared, and time moves at a human pace. Food has traditionally been simple and nourishing—local fruits, beans, corn, fish, and home-cooked meals—paired with strong social bonds and a deep respect for community.
This lifestyle is exactly what defines a
: regular natural movement, meaningful connections, a sense of belonging, and time spent outside. Paquera embodies all of this, not by design, but by tradition.
For visitors, this offers something truly special. Traveling to Paquera is not about rushing from attraction to attraction—it’s about slowing down and reconnecting. Whether kayaking in calm waters, walking village roads, watching sunsets over the Gulf of Nicoya, or simply enjoying conversations with locals, visitors often find themselves naturally slipping into the Blue Zone rhythm.
Paquera invites you to experience a healthier, more grounded way of living—one shaped by nature, movement, and community. It’s not just a destination; it’s a reminder of how good life can feel when lived simply, outdoors, and together.




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